PROGRAM 課程

Small class teaching.

Learning through play.

Fun, challenging & motivating.

Positive mindset.

Welcome Students Ages 4+

We adopt the ITF progressive tennis curriculum to teach children fundamental tennis skills in a fun, game-based environment. Based on the age and ability of players, we use progressive tennis balls, smaller court, and shorter racket to help children achieve greater success. Progressive balls don’t bounce as high or move as fast, making them easy to hit.

我們採用ITF漸進式網球課程,在遊戲中教小朋友基本的網球技巧。根據球員的年齡和能力,我們使用減壓的小型網球、較小的球場和較短的球拍,以幫助小孩更容易掌握基礎技巧從而獲得更多的樂趣和成功感。漸進式小型網球不會彈得很高或太快,因此很適合小孩掌握基本功。

What will you learn?

Development Program
基礎班
Intermediate Program
進階班
For beginner players
• Develop basic tennis skills
• Introduce roles of the game and tennis ethics
• Further develop fundamental movement and motor skills
• Develop athlete’s mentality (ability to focus, positive attitude, emotional control)

適合初學球員
• 學習基本網球技術
• 學習比賽規矩和球員操守
• 訓練基礎移動,協調能力
• 訓練球員心理(專注力、正面態度、情緒控制)
For competitive players
• Train in a high-intensity environment
• Introduce advanced footwork patterns and stances
• Introduce advanced techniques and bio-mechanics
Strategy coaching
• Introduce decision making (e.g. when to attack, when to defend)

適合比賽球員
• 高強度訓練
• 練習進階移動和步法
• 練習進階人體力學
• 戰術運用
• 練習在比賽中做決定(何時攻擊、何時防守)

“Success is a journey, not a destination. The doing is often more important than the outcome.”
“成功是一個旅程,不是終點。過程中的行動往往比成績重要。”

Arthur Ashe
(第一位奪得大滿貫男單冠軍的黑人球手)


Let’s Play

Book A Try-Out Class Now!
立即預約試堂!